Four Points, One Bar Position

Upgrading the discipline game, right here’s a place that will almost entirely immobilize a person while nevertheless making them deliciously exposed.

For newbies, it is probably best to very first tackle this place facing upwards. To start, distribute your lover’s feet and connect the club every single ankle. Got that? Now the niche should achieve down and grab your hands on the spreader club: if comfortable here is the optimal place to then connect their wrists towards the club.

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